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OUR OFFERINGS

Embark on a transformative journey with our comprehensive teacher training programs. Designed to deepen your practice and ignite your passion for sharing the art of yoga, our offerings encompass a holistic blend of ancient wisdom and modern insights. Gain the skills, knowledge, and confidence to guide others on their own paths of wellness and self-discovery.

YOGA SCULPT

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200hr RYT
ONLINE

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200hr RYT
IN PERSON

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Winter 2024-2025

Yoga Sculpt Training

Dates: February 22-23

Are you looking to take your yoga practice to the next level and share your passion with others? Look no further! Join us at Lotus Yoga for our upcoming Yoga Sculpt Teacher Training! 

What is Yoga Sculpt? 
Yoga Sculpt combines the serenity of yoga with the strength-building power of resistance training. It's a dynamic fusion that will challenge your body and elevate your practice to new heights! 

What to Expect from the Training
- Comprehensive curriculum covering yoga sequencing, anatomy, and alignment principles.
- Learn to incorporate weights and props for a transformative full-body workout.
- Gain confidence in guiding students with hands-on assists and effective cueing.
- Deepen your understanding of yogic philosophy and mindfulness practices.
- Access to experienced and passionate trainers who will support your growth every step of the way.

For inquiries and registration, email us at lotusyogagf@gmail.com

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In Person

200 Hour RYT

Are you ready to take your yoga journey to the next level? Dive deep into the art and science of yoga with our comprehensive 200-hour teacher training program, designed to empower you with the skills and knowledge to become a certified yoga instructor.

Dates: Winter Intensive 2025

January 23-26

February 20-23

March 20-23

April 24-27

May 22-25
Discover the Benefits:

  • Gain a profound understanding of yoga philosophy, asana, pranayama, and meditation.

  • Develop effective teaching techniques and build the confidence to lead transformative classes.

  • Learn the anatomy and alignment principles essential for a safe and enriching yoga practice.

  • Explore the history and roots of yoga, deepening your connection to this ancient tradition.

  • Immerse yourself in a supportive community of fellow practitioners and passionate instructors.

  • Elevate your personal practice while embarking on a rewarding journey of self-discovery.


Our program is Yoga Alliance accredited, ensuring that you'll receive a high-quality education that meets the industry standards. Upon completion, you'll be eligible to register as a certified yoga teacher with Yoga Alliance, opening doors to opportunities worldwide.

Ready to embark on this transformative adventure? Limited spots available! Don't miss your chance to deepen your practice, share the gift of yoga, and make lifelong connections.

Online Only

200 Hour RYT

Embark on a Transformative Journey: Unveil Your Inner Yogi with Our 200-Hour RYT Online Program!


Welcome to our comprehensive and convenient 200-hour Registered Yoga Teacher (RYT) online program, where the path to becoming a certified yoga instructor has never been more accessible and enriching. Whether you're an aspiring teacher seeking a flexible self-paced learning experience or a dedicated practitioner eager to deepen your understanding, our program is thoughtfully designed to cater to your needs.

Why Choose Our Program

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Self-Paced Freedom: Life is a journey, and so is your yoga practice. Our self-paced program allows you to set your own rhythm, ensuring that your learning journey aligns with your unique schedule and commitments. No need to rush; take the time you need to absorb and integrate the wisdom of yoga.

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Affordability Without Compromise: We believe that the path to sharing yoga's transformative power shouldn't be limited by financial constraints. Our program is not only enriching but also affordable, ensuring that the gift of yoga education is accessible to a wider community.

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Comprehensive Curriculum: Dive deep into the heart of yoga with our meticulously curated curriculum. From the foundations of asana and pranayama to the philosophy that underpins this ancient practice, our program covers it all. Explore the subtle dimensions of yoga, including mindfulness, meditation, anatomy, and teaching methodologies.

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Yoga Alliance Registered: Your journey with us holds the stamp of authenticity. Our program is registered with Yoga Alliance, the globally recognized standard for yoga teacher training. As you progress, rest assured that you're accumulating the competencies needed to confidently step into the role of a certified yoga teacher, recognized worldwide.

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Embark on Your Yoga Odyssey:
Whether you're dreaming of guiding others through the art of yoga or seeking personal growth, our 200-hour RYT online program is the perfect vessel for your journey. Embrace the freedom to learn at your own pace, explore the profound teachings of yoga, and join a community of like-minded souls on this transformative odyssey.

Enroll today and let the wisdom of yoga unfold within and around you. Your mat awaits – step onto it with purpose and embark on a journey that will resonate through a lifetime.

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