New to Lotus? Here’s everything you need to know before you arrive.

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Arrive Early

Please arrive 10–15 minutes before class to check in, get settled, and meet your instructor. Studio doors lock at the scheduled class start time, and late entry is not permitted.

What to Bring

Bring a yoga mat, water bottle, and comfortable clothes you can move in. For Reformer Pilates classes, grip socks are required.

New to Yoga or Pilates?

No experience is necessary. Let your instructor know it’s your first class, move at your own pace, and take modifications or breaks whenever you need them.

Heated Classes

Many of our classes use infrared heat. Check the class description when booking to see whether your class is heated or non-heated.

Before You Go

We have two Lotus locations, so double-check your reservation before heading to the studio.

That’s it. Come as you are—we’ll take care of the rest.​

Rental Mats + Sweat Towels are available at both locations