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Meet our Founder

Hello, I'm Mickenzy Hammond, and I'm honored to be the owner of Lotus Yoga  in Grand Forks. Life has its way of leading us to the right places, and that's exactly how I found yoga – during a time when I truly needed it. This practice embraced me with open arms and showed me a path to healing and self-discovery. As my journey unfolded, I became captivated by the profound impact that yoga and wellness can have on our lives. Now, my purpose is to share these transformative gifts with others, so they too can experience the joy, vitality, and freedom that come from living mindfully and wholeheartedly. Let's walk this path together.

500-ERYT, Integrative Health Coach + Certified Personal Trainer
Yoga Sculpt, Zumba, Spin, Pre+Post Natal Yoga, Buti Yoga, TBI Informed Yoga + CCT practioner

Learn. Grow. Lead.

There’s something special that happens when you step beyond being a student and begin learning how to lead. At Lotus Yoga Institute, you’ll deepen your practice, learn alongside a supportive community, and be given the tools and mentorship to grow into your own unique voice. Whether teaching has always been your dream or you’re simply curious where this path could take you, there’s a place for you here.

Our Team.

Contact Us

Address

Downtown: 402 DeMers Avenue

South: 2015 Library Circle

Contact

Opening Hours : Downtown

Monday

Wednesday

Friday

Tuesday

Thursday 

10:00am-2:00pm

10:00am-1:00pm

Saturday

10:00am-2:00pm

​Sunday

CLOSED 

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